This revered tea of China has been hugely popular in China for centuries. Pu-erhs are some of the oldest, most complex teas. The bold and earthy flavor is much like a wet, mushroomy forest floor. Pu-erh tea made from wild old tea trees are reputed to be more potent, containing strong Qi ("life energy" or "life force").

Health benefits and medical use of Pu-erh tea has been documented in various ancient scripts and famous books throughout Chinese history. The long term consumption of Pu-erh tea is believed to help reduce high blood pressure and cholesterol levels and play an important role in preventing heart disease and cancer. Pu-erh is known to help with the body's blood circulation and aiding the removal of toxins.

It also has the ability to break down oily and fatty food and aid digestion, which makes it ideal to drink while consuming rich high fat meals and alcoholic drinks. After a heavy meal, drinking Pu-erh tea is said to help clean the intestines and stomach. Pu-erh tea is also used as a slimming tea and consumed to assist with weight loss.

More Health Benefits: Pu-erh, like all classes of tea, contains polyphenols. Polyphenols are important to your health as they counter the harmful effects of an internal process called oxidization. This is a process which can occur when the body's level of antioxidants is insufficient. Drinking Pu-erh is a good source of these antioxidants.

Directions to brew: Using boiling water is fine. Use enough leaf as Pu-erh is best brewed strong (about a heaping tablespoon to 2 or 3 cups water). First give the tea a rinse to awaken it and to optimize the flavor of the tea. When the tea is at the strength you prefer (4 or 5 minute brewing time), decant it as you do not want to release too much flavor at once. You may add boiling water again to use the leaves for second and third brews.

Applications: *
It is known to help strengthen the immune system against colds and flu; it may reduce the risk of heart attack according to a Harvard Medical School study. Pu-erh is a diuretic and improves blood flow. Pu-erh is valued as a means to reduce cholesterol and triglycerides, lower blood pressure and contribute to the overall health of the Prostate gland. Healthy skin and bones are also attributed to its regular consumption.

Item Number: 011340           Brand:   Nu Herbs, mfg. in China

Size: 16 oz.

Price: $20.90